Zesty Yoga Breathing

 ” Yoga Breathing for Health & Longevity “

Introducing the healing power of Yoga Breathing

Learn how to slow down your breath for stress relief, digestion, energy, and deep sleep.

I will teach you how to stimulate, balance or calm your nervous systems for immediate reset.

More to come.
FINISHING MY CERTIFICATION WITH YOGA BODY

 

THE KEY INGREDIENTS: CONSISTENCY+ PATIENCE + FUN

DISCOVER the healing power of slowing your breath

One a One 30-min session – Workshop – Online Live 5-class Course.

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FLEXIBILITY & CARING :

Join a group or individual class, online or onsite. Or a Combo